Choosing one type of exercise is highly recommended to practice physical skills. The equipment needed also needs to be fulfilled. This is in addition to supporting exercise as well as securing the body when practicing. If you are interested in playing softball, pay attention to the rules of play and complete with the appropriate softball equipment. This game is similar to baseball or baseball but is played in a smaller playing area and the player throws the ball in a swinging hand position. This game is played by people who fill positions as pitchers, pitchers, fastpitch softball bats, defenders, and attackers. The players will run around the base until it touches the home plate until it comes out to be the winner.
One of the keys to winning in softball sports is the speed in running. High concentration is needed especially when sports play takes place without exception if you are playing softball. The game that relies on strength and running speed will demand the agility of the player to immediately move to the base and not overtaken by the opponent and declared save. You can run immediately after hitting the ball and don’t let the guard catch the ball then touch the base before you arrive. If it happens, then you are declared to be out of the game. Always pay attention to the movements of the opponents and friends in your team, do not get misunderstandings that can cause mistakes when running from one base to another base.
Maybe you’ve seen baseball or softball players do sliding on the way to the base. Not stylish or overreacting, it turns out sliding is one of the techniques that should be mastered by softball players, especially when they face a critical game situation. In general, sliding is the movement of sliding and dropping the body to make it faster to the base. This technique is usually used by players who chase with guards from the opposing team to secure the base and not get out of the game. This sliding technique is divided into several types, namely sliding straight, hooked, and sliding with the head first.